Birchwood Yoga Studio

 

Sukha Yoga

Sukha Yoga is a method of practicing yoga that is easier and more gentle than Ashtanga yoga. It will ease your body, mind and spirit. Using meditation, breathing and gentle stretches you are transported to a new level of relaxation and oneness.

Come and let Yogini Ginger guide you through a Sukha Yoga practice.

Classes are offered Tuesday nights from 7:00pm to 8:15pm. Please join us!

~~ These classes are by donation. ~~

Click here to contact us and learn more. Or click here to see our full schedule.

If you need directions, would like to ask us questions, or learn more...

You can call us at (207) 724-3658.

Or you can email us by clicking here.

Lokah Samasta Sukhino Bhavantu