Birchwood Yoga Studio
 

Join us every Tuesday and Thursday evening at 6:00pm for meditation and Sukha yoga...

 

Set yourself free with Sukha Yoga. Come and stretch your mind, body and soul with us!

 

Need Directions, or have other questions? Call us! (207)-724-3658

Updated: May 11, 2015

  • We will be holding a very special Nidra based yoga class on Thanksgiving night from 6-7:15. Good for the digestion!

  • We are now offering regular classes on both Tuesday AND Thursday nights from 6-7:15pm. By donation.
  • We have added a Links page with links to many of our friends websites. Please visit and enjoy

  • Also, join us for:

    Meditation and Sukha Yoga

    Every Tuesday & Thursday from 6:00-7:15pm

    Classes are by donation. If you cannot afford to pay, please don't let that stop you from coming. Your attendance is appreciated anyway.

    All levels are welcome. Come in loose fitting clothing and prepare to practice gentle yoga stretches and some quiet meditation.

 

 

"When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world."

" Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. "

-- B.K.S. Iyengar

 

"Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without."

~~Ymber Delecto

Follow birchwoodyoga on Twitter

Share

Lokah Samasta Sukhino Bhavantu